Month: August 2006

Weight: 108.1kg Breakfast: None (forgot...) Lunch: Vegemite Sandwich Dinner: 'Piri piri' chicken with rice Snacks: None Steps: 9,921

Weight: 109.1kg Breakfast: Just Right Lunch: Vegemite Sandwich Dinner: Pasta with Chicken & White Wine Sauce Snacks: None Steps: 8,634

OK, not a good couple of months. Time to take this seriously now.

Weight: 110.0kg Brunch: Steak Sandwich Dinner: Ham & Cheese toasted sandwich Snack: Dried apricots Exercise: 18,636 steps Resolve: Very high

From the Los Angeles Times: Bird flu has killed 134 people around the world, sickened hundreds more and forced the culling of millions of poultry from Vietnam to…

The Apple World Wide Developer Conference is on next week (7-11 August), and starts with Steve Jobs doing his annual sermon to the faithful. Traditionally he'll be announcing…