Archive for the 'Old Diet Posts' Category

18/1/07

January 18th, 2007

Weight: 109.0kg
Breakfast: Weet Bix & OJ
Lunch: Vegemite Sandwich x 2
Dinner: Chilli with Cous Cous
Snacks: Beer after work
Total Calories: 1,326 cal
Exercise: None (raining :( )
Ladder: na


17/1/07

January 17th, 2007

Weight: 109.1kg
Breakfast: Weet Bix & OJ
Lunch: Vegemite Sandwich x 2
Dinner: Fillet Steak with Potatoes and Peas
Snacks: None
Total Calories: 1221
Exercise: Cycling, 20 mins
Ladder: na


8/1/07

January 8th, 2007

Weight: 110.4kg


3/1/07

January 3rd, 2007

Weight: 110.3kg


2/1/07

January 2nd, 2007

Weight: 109.6kg


1/1/07

January 1st, 2007

Weight: 110.4kg


12/12/06

December 12th, 2006

Weight: 112.1kg


11/12/06

December 12th, 2006

Weight: 112.4kg


10/12

December 10th, 2006

Weight: 111.4kg


9/12

December 9th, 2006

Weight: 111.7kg


8/12

December 8th, 2006

Weight: 111.6kg


7/12

December 7th, 2006

Weight: 111.4kg


6/12

December 6th, 2006

Weight: 111.8kg


5/12

December 5th, 2006

Weight: 111.6kg


4/12

December 4th, 2006

Weight: 111.4kg


December 3rd, 2006

Weight: 111.9kg


December 2nd, 2006

Weight: 111.6kg


1/12/06

December 1st, 2006

Weight: 111.5kg


November 26th, 2006

Returning December 1.


30/10/06

October 30th, 2006

Weight: 111.3kg Breakfast: Vegemite on toast Lunch: Vegemite Sandwich Dinner: Chicken fillo Exercise: 15 mins cycling Rung: 1 Snacks: None